Through Counseling sessions at Optimal Growth, you will have the opportunity to work with a Licensed Clinical Social Worker with almost 40 years of experience. Our approach at Optimal Growth is through an ecological perspective —examining each client within the context of their lives. 

We  believe that therapy is most effective when there is a focus on emotional connection, both within the therapeutic relationship and in assisting clients to create healthy relationships in their lives.

Counseling sessions are typically scheduled for 1 hr., but through a consultation, we will identify what best fits your personal needs.


As part of Coaching Sessions at Optimal Growth, you will get the opportunity to work with a Board Certified Coach having been trained at the Weatherhead School of Management in utilizing the Intentional Change Model. 

Sessions focus on developing a personal vision to assist with intentional growth and development in career, sports, relationships, and life goals.

Coaching sessions are typically designed for individuals. Please see Consulting Services below for group offerings.


Our Consulting services cover a vast array of topics including, but not limited to, education, social services, counseling services, human resources and business. 

With over 30 years of experience in these fields, we are confident that we can assist in helping you and your employees reach personal and professional goals.

Consulting sessions are typically designed for corporate, business, or group offerings.


Optimal Growth is committed to making our services accessible and affordable to all, so we have partnered with Alma and Headway to provide counseling services to clients who wish to use their insurance.

Through Alma and Headway, the following insurance companies are accepted:



United Healthcare





To align with our mission, we are committed to finding solutions that best fit your personal needs. While Alma and Headway only apply to counseling services, we look forward to finding the best fit for your coaching and consulting needs, as well.

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